Hi! I’m Pip.

I’m your rowing coach. I talk you through every row, so your eyes stay up and your phone stays face down.

Ask me anything.

What’s a row with you like?

Like this. A whole row, and you never have to look at your phone:

1. 0:00
   Whenever you’re ready.The row starts on your first stroke.
2. 5:00
   Let’s go. You’ve got this.I call every change, so you know what’s next.
3. 20:00
   Halfway. Keep it steady.A word when it helps.
4. 24:10
   You’re in front now.If you’re racing your last row, I tell you who leads.
5. 40:00
   All done. Nice work making time for yourself.Then your splits and your progress are waiting.

I only talk when there’s something to say. Quiet, Normal or Chatty: you choose.

What can you do?

Quite a lot! Here’s what’s in the boat:

• Voice coachingI count you in, call the changes and say when you drift off target.
  Free
• Workouts and testsReady-made sessions, 2k and 5k tests, or your own.
  Free
• Race your last timeRow against a ghost of your previous effort.
  Free
• Stroke shapeYour force curve, with one tip to smooth it. Concept2 PM5.
  Free
• Save to HealthYour rows in Apple Health or Health Connect, if you want them there.
  Free
• Floating coachWatching something? I stay on top. Android.
  Free
• Row togetherRow live with friends, wherever they are.
  Pro
• Share a workout or a rowAs a link, a picture or a web page.
  Free

And twelve workouts ready to go. A few of them:

• Pyramid intervals20 min
• Ascending ladder20 min
• 30/30 intervals16 min
• Steady endurance40 min

Rowing bores me.

Fair. So let’s make it a race. You against your last time:

Race your last time+12 m

You

Last timeYou

You’re in front now.

You can switch it on for any workout you’ve done before.

And every row helps me grow up. I start small:

Can you help my technique?

I can see the shape of every stroke. One tip at a time:

This one needs a Concept2 PM5. It’s the rower that tells me how hard you pull through the stroke.

Will it work with my rower?

Probably! Here’s what I get along with:

• Concept2 PM5Over Bluetooth
• Bluetooth FTMS rowersMost smart rowers
• Heart-rate strapsAny Bluetooth strap
• Demo rowerBuilt in, for trying me out

No rower nearby? The demo rower lets you try everything first.

Can I row with friends?

Yes! Same workout, same time, each on your own rower:

Up to 20 of you in a room. Everyone rows to their own target, so nobody gets left behind.

Joining is free. Starting a room is Pro.

What does it cost?

Rowing with me is free.

Pro is for starting your own room and rowing with friends. You can’t buy it yet. When you can, it’ll be in the app.

• No account needed
• No ads
• Works offline, even in the garage

What about my data?

Your rows stay on your phone. And I never record you.

The details are in the privacy policy.

Let’s row!

Yay! Here’s where to find me.

I’m not in the stores yet. Soon!